WELCOME
Crestview Yoga is a restorative space for personal growth, healing and transformation. We offer small group vinyasa and hatha classes, hot and not, as well as private and semi-private sessions, workshops and retreats. All levels and bodies are welcome here.
I have been practicing yoga for thirty years and teaching for more than a decade. The physical, mental, emotional and spiritual benefits of my yoga practice have sustained me through many life changes and helped me grow into a more compassionate and whole human. It is my joy and honor to share a modern expression of the yogic tradition within this community.
Namaste,
Abigail
As we wait for the storm of contagion to pass, I'm focusing on generating and sharing health and healing energy, and readying the studio for private sessions. Stay safe, stay positive, keep breathing!
love,
Abigail
CLASS DESCRIPTIONS
All classes are 60 minutes. While we can accommodate ten students per class, we currently cap our attendance at four students. To reserve a spot, Venmo payment of $25 to Abigail-King-3. Be sure to specify date and time!
Slow Flow is a low-heat, slower paced vinyasa class. Great for beginners or anyone seeking a return to the essentials of their practice.
Power Flow is a vigorous vinyasa yoga workout that also offers good stretching and a relaxing wind-down at the end. Options for hot and not.
Restorative Hatha is a calming practice of deep stretching and gentle movements.
Hatha and Meditation includes stretching, kundalini moving meditation, chanting and guided chakra balancing meditation. You will leave feeling amazing.
Special note on COVID-19 protocols:
We are a brand new studio, opening for business on March 22nd, 2020. We will be beyond conscientious about hygiene and sanitation, and until further notice cap our class sizes to only four students. If you prefer a smaller class than four you have the option to pay for two, three or four spots in a scheduled class, or to schedule a private or semi-private lesson at a different time. Private lessons are $100 for one hour and can be split between up to four people to create a custom semi-private. Please reach out to Abigail with any questions! info@crestviewneighborhoodyoga.com
SCHEDULE
$25 per class. All classes 60 minutes.
Current class size is 4 students max.
Weekdays
POWER FLOW
Kick your day into gear with this fun, lively heated vinyasa class!
6:30AM
SLOW FLOW
10 AM
Great for beginners or anyone seeking a return to the essentials of their practice. Low heat.
POWER FLOW
12PM (HOT)
Heated Power Vinyasa Flow
Infrared clean heat, 90 degrees.
POWER FLOW
2PM (Warm)
Power Vinyasa Flow
High energy, low heat.
POWER FLOW
6:30PM Tuesday, Wednesday, Friday
Heated Power Vinyasa Flow
Infrared clean heat, 90 degrees.
RESTORATIVE HATHA
A calming practice of deep stretching and gentle movement.
6:30 PM Mondays only
HATHA AND MEDITATION
6:30PM Thursdays only
Relax into your evening with stretching, chanting and guided meditation.
Weekends
POWER FLOW
Kick your day into gear with this fun, lively heated vinyasa class!
8AM SAT/SUN
SLOW FLOW
10 AM SAT/SUN
Great for beginners or anyone seeking a return to the essentials of their practice. Low heat.
POWER FLOW
12PM SAT/SUN
Heated Power Vinyasa Flow
Infrared clean heat, 90 degrees.
POWER FLOW
2PM SATURDAYS ONLY
Power Vinyasa Flow
High energy, low heat.
HATHA AND MEDITATION
5PM SUNDAYS ONLY
Relax into your evening with stretching, chanting and guided meditation.
WORKSHOPS, EVENTS AND RETREATS
108 Sun Salutations at Barton Springs
Welcome the Vernal Equinox with the beautiful tradition of 108 Surya Namaskars!
Saturday, March 21st, 7am at Barton Springs south lawn.
$25
Intro Flow
A three-part series for those new to the practice of yoga.
Learn the basics in a supportive, nurturing environment to build confidence for attending group classes.
Sundays March 22nd, 29th and April 5th, 1-3pm.
$100
Yoga + Writing in Marfa
A retreat for writers and yogis of all levels.
Treat yourself to a long weekend at El Cosmico in magical Marfa, TX.
May 21-25
Click the button below for itinerary and more info!
ABOUT US
The Crestview Yoga Team
COMING SOON
New teachers to be added soon!
All Crestview Yoga teachers commit to positivity, authenticity, and compassionate, mindful guidance.
ABIGAIL KING
Studio Founder
My first yoga class was at The Integral Yoga Institute in New York City in 1988. At the end of it, I felt a peace I hadn't experienced since I was a child. Many years later I did my teacher training through Core Power Yoga, a very different style than where I began. In the time between I studied with many great teachers in the traditions of hatha, kundalini and vinyasa yoga, as well as Sufi dance meditation and Zen Buddhism. In my teaching I seek to share relevant lessons from all traditions in a modern, authentic context.
COMING SOON
New teachers to be added soon!
All Crestview Yoga teachers commit to positivity, authenticity, and compassionate, mindful guidance.
Justin Plaza Suite112, 2105 Justin Lane, Austin TX 78757
