Yoga + Transitions

Join me this June of 2022 at the beautiful Maya Center on Isle La Motte, Vermont for a special weekend retreat of healing and transformation through meditation, guided workshops and the mindful physical movement of yoga. This is your time to meet whatever transitions you are undergoing with gratitude, grace, and growth. 

Limited space available; register here!

Details 

where and when

Maya Retreat Center, Isle La Motte, VT

June 10-12th, 2022

Isle La Motte is the northernmost of the magical Champlain Islands,  

approximately an hour from both Burlington, VT to the south and Montreal, Canada to the north. The retreat begins Friday afternoon and ends midday Sunday. Accommodations at Maya Center, yoga sessions, workshops and healthy delicious meals each day are included. If you'd like to extend your time for a longer, stay please inquire!

about the yoga

Yoga means "union".  Through yoga practice we unite our bodies, minds and souls with the higher purpose of uniting "ourselves" with the Universe.  

You will be met where you are for the physical part of this practice; advanced yogis will have growth opportunities, and those new to the practice will be nourished with loving guidance. 

about transitions

From birth to death, our lives can be viewed as a series of transitions.  Through movement, mediation, guided discussion and creative exercises we will work and play to meet our transitions with gratitude and grace, and embrace the potential for growth, healing  and transformation.